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Ebook download deutsch free The Longevity Paradox: How to Die Young at a Ripe Old Age (English Edition) by Steven R Gundry M.D.

The Longevity Paradox: How to Die Young at a Ripe Old Age. Steven R Gundry M.D.

 

The Longevity Paradox: How to Die Young at a Ripe Old Age

 


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ISBN: 9780062843395 | 384 pages | 10 Mb

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  • The Longevity Paradox: How to Die Young at a Ripe Old Age
  • Steven R Gundry M.D.
  • Page: 384
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9780062843395
  • Publisher: HarperCollins Publishers
Download The Longevity Paradox: How to Die Young at a Ripe Old Age

 


Ebook download deutsch free The Longevity Paradox: How to Die Young at a Ripe Old Age (English Edition) by Steven R Gundry M.D.

 

From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age—but enjoy the benefits of youth? This groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well—one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies. Our gut bugs—the bacteria that make up the microbiome—largely determine our health over the years. From diseases like cancer and Alzheimer’s to common ailments like arthritis to our weight and the appearance of our skin, these bugs are in the driver’s seat, controlling our quality of life as we age. The good news is, it’s never too late to support these microbes and give them what they need to help them—and you—thrive. In The Longevity Paradox, Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, The Longevity Paradox offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.

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We usually respond within 24 hours on weekdays. the Longevity Paradox: How to Die Young at a Ripe Old Age The Plant Paradox PDFOverview “In The Longevity Paradox, Dr. Steven Gundry upends many long-held beliefs about aging, debunking common misconceptions and making the provocative yet persuasive argument that the length and quality of our The Longevity Paradox by Gundry MD PDF Download - EBooksCart
Download The Longevity Paradox by Gundry MD PDF eBook free. The “The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox)” is an informative book that offers an action plan to prevent and reverse disease and feels younger. the Longevity paradox how to die young at a ripe old age(E ...
The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox) $17.25. the Longevity paradox how to die young at a ripe old age(E-BooKs,20 18) Sign in to check out Check out as guest . You'll receive the EBook in all formats PDF-EPUB. !$PDF The Longevity Paradox: How to Die Young at a Ripe ...
The Longevity Paradox: How to Die Young at a Ripe Old Age From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.From The Longevity Paradox: How to Die Young at a Ripe Old Age
Overall, I believe Gundry’s book, “The Longevity Paradox: How to Die Young at a Ripe Old Age,” is a helpful addition to anyone’s library, as it provides many valuable viewpoints on how to maintain health well into old age. “I think all of us want to live healthily to at least 100. The Longevity Paradox: How to Die Young at a Ripe Old Age ...
The Longevity Paradox: How to Die Young at a Ripe Old Age Steven R. Gundry From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. The Longevity Paradox: How to Die Young at a Ripe Old Age ...
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